10.4 km | 01:06:45 | 06:26/km日期: 2022-12-11 11:59 - 平均心率: 135 - 卡路里: 720 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 94%
Pace: 08'07" / 06'30" / 06'17" / 06'18" / 06'07" / 06'03" / 05'40" / 06'14" / 05'50" / 05'48" / 27'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'26") | 1000 / 1000 |
| 2 | | 06'30" (+00'50") | 1000 / 2000 |
| 3 | | 06'16" (+00'36") | 1000 / 3000 |
| 4 | | 06'18" (+00'38") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 06'03" (+00'23") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 06'13" (+00'33") | 1000 / 8000 |
| 9 | | 05'49" (+00'09") | 1000 / 9000 |
| 10 | | 05'48" (+00'08") | 1000 / 10000 |
| 11 | | 10'30" (+04'50") | 366 / 10366 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
278.10 km 
ASICS TARTHEREDGE 2 (虎走八代) 1011A855-600 累積 :
1408.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'30" | 00:14'37" |
| 3 | 06'17" | 00:20'54" |
| 4 | 06'18" | 00:27'12" |
| 5 | 06'07" | 00:33'19" |
| 6 | 06'03" | 00:39'22" |
| 7 | 05'40" | 00:45'02" |
| 8 | 06'14" | 00:51'16" |
| 9 | 05'50" | 00:57'06" |
| 10 | 05'48" | 01:02'54" |
| 10.4 | 27'32" | 01:12'59" |
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