6.1 km | 00:29:05 | 04:46/km日期: 2015-11-10 18:32 - 卡路里: 329 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'23" / 04'30" / 04'27" / 04'38" / 04'28" / 04'14" / 26'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'12") | 400 / 400 |
2 | | 04'45" (+00'15") | 400 / 800 |
3 | | 04'57" (+00'27") | 400 / 1200 |
4 | | 04'47" (+00'17") | 400 / 1600 |
5 | | 05'02" (+00'32") | 400 / 2000 |
6 | | 04'50" (+00'20") | 400 / 2400 |
7 | | 04'55" (+00'25") | 400 / 2800 |
8 | | 04'52" (+00'22") | 400 / 3199 |
9 | | 04'52" (+00'22") | 400 / 3599 |
10 | | 04'45" (+00'15") | 400 / 3999 |
11 | | 04'47" (+00'17") | 400 / 4399 |
12 | | 04'37" (+00'07") | 400 / 4800 |
13 | | 04'30" | 400 / 5200 |
14 | | 04'37" (+00'07") | 400 / 5600 |
15 | | 04'37" (+00'07") | 400 / 6000 |
16 | | 04'33" (+00'03") | 91 / 6091 |
11月累積里程 :
82.82 km ADIDAS M22722 累積 :
1427.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'30" | 00:08'53" |
3 | 04'27" | 00:13'20" |
4 | 04'38" | 00:17'58" |
5 | 04'28" | 00:22'26" |
6 | 04'14" | 00:26'40" |
6.1 | 26'25" | 00:29'05" |