12.2 km | 01:04:30 | 05:17/km日期: 2015-11-09 19:34 - 卡路里: 768 Cal - 總步數: 11248 - 平均步頻: 174 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'12" / 05'12" / 05'12" / 05'18" / 05'18" / 05'22" / 05'16" / 05'16" / 05'25" / 05'23" / 05'16" / 05'14" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" | 2006 / 2006 | 170 / 112 |
| 2 | | 05'14" (+00'04") | 2005 / 4011 | 173 / 110 |
| 3 | | 05'19" (+00'09") | 2002 / 6014 | 174 / 107 |
| 4 | | 05'16" (+00'06") | 2004 / 8018 | 175 / 107 |
| 5 | | 05'22" (+00'12") | 2007 / 10025 | 175 / 105 |
| 6 | | 05'13" (+00'03") | 2006 / 12032 | 176 / 108 |
| 7 | | 05'14" (+00'04") | 200 / 12233 | 173 / 110 |
11月累積里程 :
161.23 km 
MIZUNO WAVE Rider 17 累積 :
1975.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'12" | 00:10'24" |
| 3 | 05'12" | 00:15'36" |
| 4 | 05'18" | 00:20'54" |
| 5 | 05'18" | 00:26'12" |
| 6 | 05'22" | 00:31'34" |
| 7 | 05'16" | 00:36'50" |
| 8 | 05'16" | 00:42'06" |
| 9 | 05'25" | 00:47'31" |
| 10 | 05'23" | 00:52'54" |
| 11 | 05'16" | 00:58'10" |
| 12 | 05'14" | 01:03'24" |
| 12.2 | 05'29" | 01:04'30" |
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