10.1 km | 01:04:24 | 06:23/km日期: 2015-11-09 16:54 - 卡路里: 543 Cal - 總步數: 12046 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'16" / 06'36" / 06'29" / 06'28" / 06'12" / 06'25" / 06'17" / 06'17" / 06'42" / 06'16" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'04") | 1005 / 1005 | 180 / 89 |
| 2 | | 06'37" (+00'28") | 1009 / 2014 | 181 / 83 |
| 3 | | 06'23" (+00'14") | 1000 / 3015 | 186 / 83 |
| 4 | | 06'28" (+00'19") | 1008 / 4024 | 187 / 82 |
| 5 | | 06'09" | 1008 / 5032 | 189 / 86 |
| 6 | | 06'21" (+00'12") | 1005 / 6038 | 189 / 82 |
| 7 | | 06'14" (+00'05") | 1008 / 7046 | 190 / 84 |
| 8 | | 06'14" (+00'05") | 1007 / 8054 | 191 / 83 |
| 9 | | 06'40" (+00'31") | 1002 / 9057 | 184 / 81 |
| 10 | | 06'13" (+00'04") | 1003 / 10060 | 189 / 84 |
| 11 | | 05'56" | 64 / 10124 | 187 / 89 |
11月累積里程 :
82.46 km 
SKECHERS GO RUN3-NITE OWL 2.0 累積 :
722.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'36" | 00:12'52" |
| 3 | 06'29" | 00:19'21" |
| 4 | 06'28" | 00:25'49" |
| 5 | 06'12" | 00:32'01" |
| 6 | 06'25" | 00:38'26" |
| 7 | 06'17" | 00:44'43" |
| 8 | 06'17" | 00:51'00" |
| 9 | 06'42" | 00:57'42" |
| 10 | 06'16" | 01:03'58" |
| 10.1 | 06'43" | 01:04'24" |
展開計圈分析
留言 
