10.0 km | 01:08:03 | 06:47/km日期: 2015-11-09 20:12 - 地點: 鄉間小路 - 天氣: 涼 - 卡路里: 901 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'56" / 07'05" / 07'02" / 06'48" / 06'45" / 06'51" / 06'40" / 06'42" / 06'45" / 06'01" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'54") | 999 / 999 |
| 2 | | 07'05" (+01'05") | 1011 / 2011 |
| 3 | | 07'00" (+01'00") | 1002 / 3014 |
| 4 | | 06'48" (+00'48") | 1011 / 4025 |
| 5 | | 06'44" (+00'44") | 1000 / 5025 |
| 6 | | 06'51" (+00'51") | 1004 / 6030 |
| 7 | | 06'38" (+00'38") | 1000 / 7031 |
| 8 | | 06'44" (+00'44") | 1013 / 8044 |
| 9 | | 06'41" (+00'41") | 1002 / 9046 |
| 10 | | 06'00" | 1009 / 10056 |
11月累積里程 :
277.64 km 
La New Bears 馬拉松賽跑鞋 累積 :
2491.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'05" | 00:14'01" |
| 3 | 07'02" | 00:21'03" |
| 4 | 06'48" | 00:27'51" |
| 5 | 06'45" | 00:34'36" |
| 6 | 06'51" | 00:41'27" |
| 7 | 06'40" | 00:48'07" |
| 8 | 06'42" | 00:54'49" |
| 9 | 06'45" | 01:01'34" |
| 10 | 06'01" | 01:07'35" |
| 10.0 | 16'39" | 01:08'03" |
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