41.8 km | 05:49:10 | 08:21/km日期: 2015-11-15 07:09 - 總爬升: 936 m - 卡路里: 2256 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'15" / 05'51" / 06'05" / 06'01" / 06'00" / 06'13" / 06'14" / 06'12" / 07'41" / 08'08" / 09'28" / 07'26" / 06'06" / 08'06" / 12'06" / 11'24" / 08'05" / 09'48" / 07'54" / 06'37" / 06'29" / 07'40" / 12'02" / 08'21" / 12'50" / 12'13" / 08'25" / 08'17" / 09'40" / 07'50" / 08'30" / 07'13" / 08'39" / 13'33" / 08'57" / 08'28" / 08'42" / 07'47" / 08'34" / 07'54" / 08'59" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'18") | 994 / 994 |
2 | | 05'53" | 1006 / 2000 |
3 | | 06'00" (+00'07") | 1011 / 3012 |
4 | | 06'01" (+00'08") | 998 / 4010 |
5 | | 06'02" (+00'09") | 1009 / 5020 |
6 | | 06'11" (+00'18") | 1006 / 6026 |
7 | | 06'11" (+00'18") | 1004 / 7030 |
8 | | 06'14" (+00'21") | 990 / 8021 |
9 | | 07'39" (+01'46") | 1016 / 9038 |
10 | | 08'09" (+02'16") | 991 / 10029 |
11 | | 09'33" (+03'40") | 1005 / 11034 |
12 | | 07'21" (+01'28") | 1013 / 12048 |
13 | | 06'01" (+00'08") | 994 / 13042 |
14 | | 08'21" (+02'28") | 1005 / 14047 |
15 | | 12'20" (+06'27") | 1005 / 15053 |
16 | | 10'58" (+05'05") | 996 / 16049 |
17 | | 07'57" (+02'04") | 1013 / 17062 |
18 | | 09'53" (+04'00") | 991 / 18054 |
19 | | 07'51" (+01'58") | 1004 / 19059 |
20 | | 06'35" (+00'42") | 1015 / 20074 |
21 | | 06'26" (+00'33") | 1000 / 21074 |
22 | | 07'54" (+02'01") | 1003 / 22077 |
23 | | 12'16" (+06'23") | 1006 / 23084 |
24 | | 08'18" (+02'25") | 991 / 24075 |
25 | | 12'40" (+06'47") | 1009 / 25085 |
26 | | 11'57" (+06'04") | 1000 / 26085 |
27 | | 08'33" (+02'40") | 1009 / 27094 |
28 | | 08'17" (+02'24") | 995 / 28090 |
29 | | 09'28" (+03'35") | 1007 / 29097 |
30 | | 08'07" (+02'14") | 1003 / 30100 |
31 | | 08'17" (+02'24") | 1007 / 31108 |
32 | | 07'07" (+01'14") | 994 / 32102 |
33 | | 09'41" (+03'48") | 1009 / 33111 |
34 | | 12'43" (+06'50") | 1001 / 34113 |
35 | | 08'44" (+02'51") | 1000 / 35113 |
36 | | 08'26" (+02'33") | 999 / 36112 |
37 | | 08'45" (+02'52") | 1004 / 37117 |
38 | | 07'49" (+01'56") | 1004 / 38121 |
39 | | 08'26" (+02'33") | 1012 / 39134 |
40 | | 07'55" (+02'02") | 998 / 40132 |
41 | | 09'03" (+03'10") | 1001 / 41134 |
42 | | 08'24" (+02'31") | 644 / 41778 |
11月累積里程 : 155.75 km
Android - Sony E6553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'51" | 00:12'06" |
3 | 06'05" | 00:18'11" |
4 | 06'01" | 00:24'12" |
5 | 06'00" | 00:30'12" |
6 | 06'13" | 00:36'25" |
7 | 06'14" | 00:42'39" |
8 | 06'12" | 00:48'51" |
9 | 07'41" | 00:56'32" |
10 | 08'08" | 01:04'40" |
11 | 09'28" | 01:14'08" |
12 | 07'26" | 01:21'34" |
13 | 06'06" | 01:27'40" |
14 | 08'06" | 01:35'46" |
15 | 12'06" | 01:47'52" |
16 | 11'24" | 01:59'16" |
17 | 08'05" | 02:07'21" |
18 | 09'48" | 02:17'09" |
19 | 07'54" | 02:25'03" |
20 | 06'37" | 02:31'40" |
21 | 06'29" | 02:38'09" |
22 | 07'40" | 02:45'49" |
23 | 12'02" | 02:57'51" |
24 | 08'21" | 03:06'12" |
25 | 12'50" | 03:19'02" |
26 | 12'13" | 03:31'15" |
27 | 08'25" | 03:39'40" |
28 | 08'17" | 03:47'57" |
29 | 09'40" | 03:57'37" |
30 | 07'50" | 04:05'27" |
31 | 08'30" | 04:13'57" |
32 | 07'13" | 04:21'10" |
33 | 08'39" | 04:29'49" |
34 | 13'33" | 04:43'22" |
35 | 08'57" | 04:52'19" |
36 | 08'28" | 05:00'47" |
37 | 08'42" | 05:09'29" |
38 | 07'47" | 05:17'16" |
39 | 08'34" | 05:25'50" |
40 | 07'54" | 05:33'44" |
41 | 08'59" | 05:42'43" |
41.8 | 08'16" | 05:49'10" |