6.2 km | 00:31:47 | 05:07/km日期: 2015-11-13 19:13 - 卡路里: 335 Cal - 溫度: 25°C - 濕度: 78%
Pace: 04'42" / 04'49" / 04'51" / 04'58" / 04'54" / 04'55" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'18") | 400 / 400 |
2 | | 05'05" (+00'23") | 400 / 800 |
3 | | 04'57" (+00'15") | 400 / 1200 |
4 | | 05'12" (+00'30") | 400 / 1600 |
5 | | 05'12" (+00'30") | 400 / 2000 |
6 | | 05'10" (+00'28") | 400 / 2400 |
7 | | 05'07" (+00'25") | 400 / 2800 |
8 | | 05'17" (+00'35") | 400 / 3199 |
9 | | 05'15" (+00'33") | 400 / 3599 |
10 | | 05'10" (+00'28") | 400 / 3999 |
11 | | 05'12" (+00'30") | 400 / 4399 |
12 | | 05'20" (+00'38") | 400 / 4800 |
13 | | 05'17" (+00'35") | 400 / 5200 |
14 | | 05'02" (+00'20") | 400 / 5600 |
15 | | 04'42" | 400 / 6000 |
16 | | 04'50" (+00'08") | 199 / 6199 |
11月累積里程 :
82.82 km ADIDAS M22722 累積 :
1427.9 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'49" | 00:09'31" |
3 | 04'51" | 00:14'22" |
4 | 04'58" | 00:19'20" |
5 | 04'54" | 00:24'14" |
6 | 04'55" | 00:29'09" |
6.2 | 13'10" | 00:31'47" |