24.6 km | 02:42:17 | 06:36/km日期: 2022-12-25 06:07 - 總爬升: 611 m - 平均心率: 136 - 卡路里: 1805 Cal - 平均步頻: 174
Pace: 06'48" / 06'44" / 07'11" / 06'33" / 07'01" / 06'46" / 06'37" / 08'05" / 07'47" / 07'38" / 07'36" / 06'21" / 09'34" / 06'06" / 05'47" / 05'34" / 05'31" / 05'41" / 06'08" / 05'42" / 05'42" / 06'22" / 05'51" / 05'53" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'18") | 1000 / 1000 |
2 | | 06'44" (+01'14") | 1000 / 2000 |
3 | | 07'10" (+01'40") | 1000 / 3000 |
4 | | 06'31" (+01'01") | 1000 / 4000 |
5 | | 07'01" (+01'31") | 1000 / 5000 |
6 | | 06'45" (+01'15") | 1000 / 6000 |
7 | | 06'37" (+01'07") | 1000 / 7000 |
8 | | 08'04" (+02'34") | 1000 / 8000 |
9 | | 07'46" (+02'16") | 1000 / 9000 |
10 | | 07'38" (+02'08") | 1000 / 10000 |
11 | | 07'35" (+02'05") | 1000 / 11000 |
12 | | 06'20" (+00'50") | 1000 / 12000 |
13 | | 09'33" (+04'03") | 1000 / 13000 |
14 | | 06'06" (+00'36") | 1000 / 14000 |
15 | | 05'47" (+00'17") | 1000 / 15000 |
16 | | 05'33" (+00'03") | 1000 / 16000 |
17 | | 05'30" | 1000 / 17000 |
18 | | 05'41" (+00'11") | 1000 / 18000 |
19 | | 06'08" (+00'38") | 1000 / 19000 |
20 | | 05'41" (+00'11") | 1000 / 20000 |
21 | | 05'42" (+00'12") | 1000 / 21000 |
22 | | 06'22" (+00'52") | 1000 / 22000 |
23 | | 05'50" (+00'20") | 1000 / 23000 |
24 | | 05'52" (+00'22") | 1000 / 24000 |
25 | | 05'53" (+00'23") | 565 / 24565 |
新北市Tim Yu