9.1 km | 00:51:49 | 05:40/km日期: 2015-11-11 18:41 - 卡路里: 583 Cal - 總步數: 8884 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'29" / 05'56" / 05'30" / 05'30" / 05'54" / 05'38" / 05'30" / 05'52" / 05'40" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'01") | 1008 / 1008 | 167 / 108 |
2 | | 05'53" (+00'25") | 1007 / 2016 | 171 / 99 |
3 | | 05'28" | 1004 / 3021 | 172 / 105 |
4 | | 05'30" (+00'02") | 1009 / 4030 | 172 / 105 |
5 | | 05'49" (+00'21") | 1009 / 5040 | 171 / 99 |
6 | | 05'36" (+00'08") | 1002 / 6042 | 171 / 104 |
7 | | 05'30" (+00'02") | 1007 / 7049 | 170 / 106 |
8 | | 05'48" (+00'20") | 1004 / 8054 | 171 / 100 |
9 | | 05'38" (+00'10") | 1002 / 9057 | 173 / 102 |
10 | | 05'22" | 136 / 9194 | 171 / 108 |
11月累積里程 : 128.82 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'56" | 00:11'25" |
3 | 05'30" | 00:16'55" |
4 | 05'30" | 00:22'25" |
5 | 05'54" | 00:28'19" |
6 | 05'38" | 00:33'57" |
7 | 05'30" | 00:39'27" |
8 | 05'52" | 00:45'19" |
9 | 05'40" | 00:50'59" |
9.1 | 06'06" | 00:51'49" |