10.4 km | 00:57:06 | 05:28/km日期: 2022-12-27 05:02 - 卡路里: 767 Cal - 平均步頻: 192 - 溫度: 11°C - 濕度: 98%
Pace: 05'42" / 05'22" / 05'11" / 05'32" / 05'09" / 05'11" / 05'37" / 05'33" / 05'56" / 05'29" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'34") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'11" (+00'03") | 1000 / 3000 |
| 4 | | 05'31" (+00'23") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 05'36" (+00'28") | 1000 / 7000 |
| 8 | | 05'33" (+00'25") | 1000 / 8000 |
| 9 | | 05'55" (+00'47") | 1000 / 9000 |
| 10 | | 05'28" (+00'20") | 1000 / 10000 |
| 11 | | 05'42" (+00'34") | 425 / 10425 |
12月累積里程 :
225.52 km 
nike zoom span 4 累積 :
1752.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'22" | 00:11'04" |
| 3 | 05'11" | 00:16'15" |
| 4 | 05'32" | 00:21'47" |
| 5 | 05'09" | 00:26'56" |
| 6 | 05'11" | 00:32'07" |
| 7 | 05'37" | 00:37'44" |
| 8 | 05'33" | 00:43'17" |
| 9 | 05'56" | 00:49'13" |
| 10 | 05'29" | 00:54'42" |
| 10.4 | 05'41" | 00:57'07" |
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