21.6 km | 01:54:15 | 05:17/km日期: 2015-11-14 16:28 - 總爬升: 124 m - 卡路里: 1360 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'14" / 05'06" / 04'48" / 05'17" / 05'17" / 05'10" / 05'23" / 05'19" / 05'12" / 05'41" / 05'12" / 05'19" / 05'11" / 05'34" / 05'12" / 05'39" / 05'29" / 05'21" / 05'46" / 05'16" / 05'03" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'25") | 986 / 986 |
2 | | 05'05" (+00'17") | 1003 / 1990 |
3 | | 04'48" | 1012 / 3002 |
4 | | 05'16" (+00'28") | 1000 / 4003 |
5 | | 05'17" (+00'29") | 999 / 5002 |
6 | | 05'04" (+00'16") | 996 / 5999 |
7 | | 05'24" (+00'36") | 1012 / 7012 |
8 | | 05'21" (+00'33") | 993 / 8005 |
9 | | 05'13" (+00'25") | 1009 / 9015 |
10 | | 05'39" (+00'51") | 1002 / 10017 |
11 | | 05'12" (+00'24") | 1000 / 11018 |
12 | | 05'17" (+00'29") | 1002 / 12020 |
13 | | 05'13" (+00'25") | 997 / 13017 |
14 | | 05'29" (+00'41") | 1010 / 14028 |
15 | | 05'13" (+00'25") | 996 / 15024 |
16 | | 05'38" (+00'50") | 1004 / 16029 |
17 | | 05'29" (+00'41") | 999 / 17029 |
18 | | 05'23" (+00'35") | 1009 / 18039 |
19 | | 05'44" (+00'56") | 997 / 19037 |
20 | | 05'15" (+00'27") | 1002 / 20039 |
21 | | 05'03" (+00'15") | 1015 / 21055 |
22 | | 04'46" | 526 / 21581 |
11月累積里程 : 258.54 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'06" | 00:10'20" |
3 | 04'48" | 00:15'08" |
4 | 05'17" | 00:20'25" |
5 | 05'17" | 00:25'42" |
6 | 05'10" | 00:30'52" |
7 | 05'23" | 00:36'15" |
8 | 05'19" | 00:41'34" |
9 | 05'12" | 00:46'46" |
10 | 05'41" | 00:52'27" |
11 | 05'12" | 00:57'39" |
12 | 05'19" | 01:02'58" |
13 | 05'11" | 01:08'09" |
14 | 05'34" | 01:13'43" |
15 | 05'12" | 01:18'55" |
16 | 05'39" | 01:24'34" |
17 | 05'29" | 01:30'03" |
18 | 05'21" | 01:35'24" |
19 | 05'46" | 01:41'10" |
20 | 05'16" | 01:46'26" |
21 | 05'03" | 01:51'29" |
21.6 | 04'45" | 01:54'15" |