11.2 km | 01:05:07 | 05:49/km日期: 2015-11-12 16:53 - 卡路里: 744 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'24" / 05'36" / 06'51" / 05'32" / 05'40" / 05'36" / 05'44" / 05'52" / 05'40" / 05'56" / 06'16" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1008 / 1008 |
| 2 | | 05'40" (+00'13") | 991 / 2000 |
| 3 | | 05'37" (+00'10") | 1010 / 3010 |
| 4 | | 05'40" (+00'13") | 988 / 3998 |
| 5 | | 05'38" (+00'11") | 1002 / 5000 |
| 6 | | 05'39" (+00'12") | 1002 / 6004 |
| 7 | | 05'43" (+00'16") | 1002 / 7005 |
| 8 | | 05'51" (+00'24") | 998 / 8004 |
| 9 | | 05'42" (+00'15") | 994 / 8998 |
| 10 | | 05'55" (+00'28") | 1000 / 9998 |
| 11 | | 06'19" (+00'52") | 1004 / 11002 |
| 12 | | 06'29" (+01'02") | 118 / 11120 |
11月累積里程 :
176.54 km 
Merrell Merrell Flux Glove Sport 累積 :
1060.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'36" | 00:11'00" |
| 3 | 06'51" | 00:17'51" |
| 4 | 05'32" | 00:23'23" |
| 5 | 05'40" | 00:29'03" |
| 6 | 05'36" | 00:34'39" |
| 7 | 05'44" | 00:40'23" |
| 8 | 05'52" | 00:46'15" |
| 9 | 05'40" | 00:51'55" |
| 10 | 05'56" | 00:57'51" |
| 11 | 06'16" | 01:04'07" |
| 11.1 | 08'15" | 01:05'07" |
展開計圈分析
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