7.2 km | 00:36:51 | 05:09/km日期: 2023-01-06 18:03 - 卡路里: 574 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 75%
Pace: 05'30" / 05'13" / 04'56" / 05'07" / 05'00" / 05'03" / 04'59" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'49") | 1000 / 1000 |
| 2 | | 05'12" (+00'16") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 05'06" (+00'10") | 1000 / 4000 |
| 5 | | 05'00" (+00'04") | 1000 / 5000 |
| 6 | | 05'03" (+00'07") | 1000 / 6000 |
| 7 | | 04'58" (+00'02") | 1000 / 7000 |
| 8 | | 05'23" (+00'27") | 150 / 7150 |
1月累積里程 : 201.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 04'56" | 00:15'39" |
| 4 | 05'07" | 00:20'46" |
| 5 | 05'00" | 00:25'46" |
| 6 | 05'03" | 00:30'49" |
| 7 | 04'59" | 00:35'48" |
| 7.2 | 05'24" | 00:36'37" |
展開計圈分析
留言 
