23.5 km | 02:34:02 | 06:33/km日期: 2015-11-19 17:21 - 總爬升: 181 m - 卡路里: 1269 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'19" / 06'32" / 06'37" / 06'34" / 06'27" / 06'12" / 06'25" / 06'14" / 06'27" / 06'25" / 06'13" / 06'15" / 06'21" / 06'39" / 06'32" / 06'34" / 06'42" / 06'36" / 06'44" / 06'45" / 06'52" / 06'49" / 06'59" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'06") | 1001 / 1001 |
2 | | 06'31" (+00'19") | 1000 / 2002 |
3 | | 06'37" (+00'25") | 997 / 3000 |
4 | | 06'28" (+00'16") | 1013 / 4013 |
5 | | 06'26" (+00'14") | 1000 / 5013 |
6 | | 06'14" (+00'02") | 1008 / 6022 |
7 | | 06'22" (+00'10") | 991 / 7014 |
8 | | 06'17" (+00'05") | 1004 / 8018 |
9 | | 06'29" (+00'17") | 1011 / 9030 |
10 | | 06'23" (+00'11") | 987 / 10018 |
11 | | 06'12" | 999 / 11017 |
12 | | 06'13" (+00'01") | 1006 / 12023 |
13 | | 06'23" (+00'11") | 1010 / 13033 |
14 | | 06'40" (+00'28") | 1001 / 14035 |
15 | | 06'30" (+00'18") | 1000 / 15035 |
16 | | 06'33" (+00'21") | 996 / 16032 |
17 | | 06'41" (+00'29") | 1004 / 17037 |
18 | | 06'36" (+00'24") | 1000 / 18037 |
19 | | 06'44" (+00'32") | 1012 / 19049 |
20 | | 06'45" (+00'33") | 1001 / 20051 |
21 | | 06'49" (+00'37") | 1007 / 21058 |
22 | | 06'55" (+00'43") | 1002 / 22060 |
23 | | 06'56" (+00'44") | 1001 / 23062 |
24 | | 07'46" (+01'34") | 438 / 23501 |
11月累積里程 : 155.75 km
Android - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'32" | 00:12'51" |
3 | 06'37" | 00:19'28" |
4 | 06'34" | 00:26'02" |
5 | 06'27" | 00:32'29" |
6 | 06'12" | 00:38'41" |
7 | 06'25" | 00:45'06" |
8 | 06'14" | 00:51'20" |
9 | 06'27" | 00:57'47" |
10 | 06'25" | 01:04'12" |
11 | 06'13" | 01:10'25" |
12 | 06'15" | 01:16'40" |
13 | 06'21" | 01:23'01" |
14 | 06'39" | 01:29'40" |
15 | 06'32" | 01:36'12" |
16 | 06'34" | 01:42'46" |
17 | 06'42" | 01:49'28" |
18 | 06'36" | 01:56'04" |
19 | 06'44" | 02:02'48" |
20 | 06'45" | 02:09'33" |
21 | 06'52" | 02:16'25" |
22 | 06'49" | 02:23'14" |
23 | 06'59" | 02:30'13" |
23.5 | 07'36" | 02:34'02" |