13.1 km | 01:06:12 | 05:03/km日期: 2023-01-05 16:40 - 平均心率: 156 - 卡路里: 677 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 80%
Pace: 04'39" / 04'40" / 05'38" / 08'14" / 04'50" / 04'49" / 04'51" / 05'15" / 05'15" / 05'21" / 04'55" / 04'58" / 06'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 04'40" (+00'01") | 1000 / 2000 |
| 3 | | 09'52" (+05'13") | 14 / 2014 |
| 4 | | 05'13" (+00'34") | 1000 / 3014 |
| 5 | | 04'59" (+00'20") | 1000 / 4014 |
| 6 | | 04'49" (+00'10") | 1000 / 5014 |
| 7 | | 04'48" (+00'09") | 1000 / 6014 |
| 8 | | 04'51" (+00'12") | 1000 / 7014 |
| 9 | | 05'15" (+00'36") | 1000 / 8014 |
| 10 | | 05'14" (+00'35") | 1000 / 9014 |
| 11 | | 05'21" (+00'42") | 1000 / 10014 |
| 12 | | 04'54" (+00'15") | 1000 / 11014 |
| 13 | | 04'58" (+00'19") | 1000 / 12014 |
| 14 | | 05'52" (+01'13") | 1000 / 13014 |
| 15 | | 05'37" (+00'58") | 70 / 13085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
341.53 km 
Nike VAPORFLY NEXT% 茲茲 累積 :
381.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'40" | 00:09'19" |
| 3 | 05'38" | 00:14'57" |
| 4 | 08'14" | 00:23'11" |
| 5 | 04'50" | 00:28'01" |
| 6 | 04'49" | 00:32'50" |
| 7 | 04'51" | 00:37'41" |
| 8 | 05'15" | 00:42'56" |
| 9 | 05'15" | 00:48'11" |
| 10 | 05'21" | 00:53'32" |
| 11 | 04'55" | 00:58'27" |
| 12 | 04'58" | 01:03'25" |
| 13 | 06'49" | 01:10'14" |
| 13.1 | 05'51" | 01:10'44" |
展開計圈分析
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