43.6 km | 05:15:35 | 07:14/km日期: 2015-11-22 06:47 - 總爬升: 563 m - 卡路里: 2744 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'52" / 06'22" / 06'24" / 06'11" / 06'22" / 05'52" / 06'12" / 06'40" / 05'56" / 05'48" / 06'35" / 05'56" / 11'47" / 05'48" / 05'26" / 05'09" / 13'21" / 06'03" / 06'16" / 06'01" / 08'24" / 05'53" / 07'01" / 06'43" / 06'23" / 08'12" / 07'39" / 06'55" / 06'38" / 09'26" / 06'15" / 06'32" / 10'40" / 06'35" / 08'57" / 06'45" / 08'31" / 07'07" / 08'32" / 08'46" / 08'14" / 09'41" / 07'27" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'36") | 998 / 998 |
2 | | 06'24" (+01'14") | 994 / 1993 |
3 | | 06'21" (+01'11") | 1004 / 2997 |
4 | | 06'13" (+01'03") | 1011 / 4008 |
5 | | 06'21" (+01'11") | 1001 / 5010 |
6 | | 05'52" (+00'42") | 998 / 6009 |
7 | | 06'13" (+01'03") | 1008 / 7017 |
8 | | 06'41" (+01'31") | 999 / 8017 |
9 | | 05'58" (+00'48") | 1003 / 9020 |
10 | | 05'29" (+00'19") | 1040 / 10060 |
11 | | 06'58" (+01'48") | 971 / 11032 |
12 | | 05'50" (+00'40") | 1004 / 12036 |
13 | | 11'42" (+06'32") | 1003 / 13039 |
14 | | 05'49" (+00'39") | 994 / 14034 |
15 | | 05'24" (+00'14") | 1001 / 15035 |
16 | | 05'10" | 1013 / 16049 |
17 | | 13'23" (+08'13") | 998 / 17048 |
18 | | 06'02" (+00'52") | 999 / 18047 |
19 | | 06'26" (+01'16") | 1013 / 19060 |
20 | | 05'49" (+00'39") | 1006 / 20067 |
21 | | 08'20" (+03'10") | 993 / 21061 |
22 | | 06'00" (+00'50") | 1004 / 22065 |
23 | | 07'02" (+01'52") | 999 / 23065 |
24 | | 06'37" (+01'27") | 994 / 24059 |
25 | | 06'27" (+01'17") | 1003 / 25063 |
26 | | 08'02" (+02'52") | 1013 / 26076 |
27 | | 08'37" (+03'27") | 989 / 27066 |
28 | | 06'04" (+00'54") | 1014 / 28080 |
29 | | 06'34" (+01'24") | 992 / 29073 |
30 | | 09'13" (+04'03") | 1011 / 30084 |
31 | | 06'23" (+01'13") | 1001 / 31085 |
32 | | 06'31" (+01'21") | 1002 / 32088 |
33 | | 10'48" (+05'38") | 996 / 33085 |
34 | | 06'36" (+01'26") | 1010 / 34095 |
35 | | 08'52" (+03'42") | 993 / 35088 |
36 | | 06'45" (+01'35") | 1011 / 36100 |
37 | | 08'47" (+03'37") | 1005 / 37106 |
38 | | 06'56" (+01'46") | 995 / 38101 |
39 | | 08'34" (+03'24") | 1001 / 39102 |
40 | | 08'43" (+03'33") | 1004 / 40106 |
41 | | 08'22" (+03'12") | 991 / 41098 |
42 | | 09'33" (+04'23") | 1012 / 42110 |
43 | | 07'20" (+02'10") | 1003 / 43114 |
44 | | 05'46" (+00'36") | 446 / 43560 |
11月累積里程 : 109.64 km
Android - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'22" | 00:13'14" |
3 | 06'24" | 00:19'38" |
4 | 06'11" | 00:25'49" |
5 | 06'22" | 00:32'11" |
6 | 05'52" | 00:38'03" |
7 | 06'12" | 00:44'15" |
8 | 06'40" | 00:50'55" |
9 | 05'56" | 00:56'51" |
10 | 05'48" | 01:02'39" |
11 | 06'35" | 01:09'14" |
12 | 05'56" | 01:15'10" |
13 | 11'47" | 01:26'57" |
14 | 05'48" | 01:32'45" |
15 | 05'26" | 01:38'11" |
16 | 05'09" | 01:43'20" |
17 | 13'21" | 01:56'41" |
18 | 06'03" | 02:02'44" |
19 | 06'16" | 02:09'00" |
20 | 06'01" | 02:15'01" |
21 | 08'24" | 02:23'25" |
22 | 05'53" | 02:29'18" |
23 | 07'01" | 02:36'19" |
24 | 06'43" | 02:43'02" |
25 | 06'23" | 02:49'25" |
26 | 08'12" | 02:57'37" |
27 | 07'39" | 03:05'16" |
28 | 06'55" | 03:12'11" |
29 | 06'38" | 03:18'49" |
30 | 09'26" | 03:28'15" |
31 | 06'15" | 03:34'30" |
32 | 06'32" | 03:41'02" |
33 | 10'40" | 03:51'42" |
34 | 06'35" | 03:58'17" |
35 | 08'57" | 04:07'14" |
36 | 06'45" | 04:13'59" |
37 | 08'31" | 04:22'30" |
38 | 07'07" | 04:29'37" |
39 | 08'32" | 04:38'09" |
40 | 08'46" | 04:46'55" |
41 | 08'14" | 04:55'09" |
42 | 09'41" | 05:04'50" |
43 | 07'27" | 05:12'17" |
43.6 | 05'53" | 05:15'35" |