12.0 km | 01:08:00 | 05:39/km日期: 2023-01-14 16:18 - 平均心率: 156 - 卡路里: 730 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 86%
Pace: 06'00" / 05'07" / 05'17" / 05'20" / 05'27" / 05'39" / 05'42" / 06'29" / 05'49" / 07'50" / 06'20" / 14'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'13") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'16" (+00'10") | 1000 / 3000 |
| 4 | | 05'20" (+00'14") | 1000 / 4000 |
| 5 | | 05'26" (+00'20") | 1000 / 5000 |
| 6 | | 05'39" (+00'33") | 1000 / 6000 |
| 7 | | 05'41" (+00'35") | 1000 / 7000 |
| 8 | | 05'35" (+00'29") | 1000 / 8000 |
| 9 | | 05'49" (+00'43") | 1000 / 9000 |
| 10 | | 06'54" (+01'48") | 1000 / 10000 |
| 11 | | 05'45" (+00'39") | 1000 / 11000 |
| 12 | | 06'01" (+00'55") | 1000 / 12000 |
| 13 | | 03'58" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
23.04 km 
Nike Pegasus 37 累積 :
1053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'07" | 00:11'07" |
| 3 | 05'17" | 00:16'24" |
| 4 | 05'20" | 00:21'44" |
| 5 | 05'27" | 00:27'11" |
| 6 | 05'39" | 00:32'50" |
| 7 | 05'42" | 00:38'32" |
| 8 | 06'29" | 00:45'01" |
| 9 | 05'49" | 00:50'50" |
| 10 | 07'50" | 00:58'40" |
| 11 | 06'20" | 01:05'00" |
| 12 | 14'21" | 01:19'21" |
| 12.0 | 04'06" | 01:19'24" |
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