9.9 km | 00:54:47 | 05:32/km日期: 2015-11-16 19:03 - 地點: 愛河 - 天氣: 涼 - 卡路里: 552 Cal - 溫度: 27°C - 濕度: 84%
Pace: 01'21" / 06'28" / 05'21" / 05'39" / 05'29" / 06'43" / 05'43" / 05'31" / 05'44" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'23") | 1000 / 1000 |
2 | | 05'37" (+00'16") | 1000 / 2000 |
3 | | 05'21" | 1000 / 3000 |
4 | | 05'33" (+00'12") | 1000 / 4000 |
5 | | 05'29" (+00'08") | 1000 / 5000 |
6 | | 05'29" (+00'08") | 1000 / 6000 |
7 | | 05'26" (+00'05") | 1000 / 7000 |
8 | | 05'30" (+00'09") | 1000 / 8000 |
9 | | 05'30" (+00'09") | 1000 / 9000 |
10 | | 05'38" (+00'17") | 900 / 9900 |
11月累積里程 :
252.51 km SKECHERS GOrun 2 累積 :
804.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'21" | 00:01'21" |
2 | 06'28" | 00:07'49" |
3 | 05'21" | 00:13'10" |
4 | 05'39" | 00:18'49" |
5 | 05'29" | 00:24'18" |
6 | 06'43" | 00:31'01" |
7 | 05'43" | 00:36'44" |
8 | 05'31" | 00:42'15" |
9 | 05'44" | 00:47'59" |
9.9 | 07'58" | 00:55'10" |