23.2 km | 02:18:11 | 05:57/km日期: 2015-11-14 05:59 - 卡路里: 1461 Cal - 總步數: 23158 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 93%
Pace: 05'48" / 05'54" / 05'54" / 05'48" / 05'47" / 05'52" / 05'49" / 06'37" / 05'43" / 05'44" / 05'48" / 05'44" / 05'40" / 05'42" / 06'02" / 05'46" / 06'40" / 05'57" / 05'55" / 06'00" / 05'55" / 05'48" / 07'10" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'08") | 2005 / 2005 | 166 / 102 |
| 2 | | 05'51" (+00'10") | 2007 / 4012 | 170 / 99 |
| 3 | | 05'47" (+00'06") | 2002 / 6015 | 170 / 101 |
| 4 | | 06'13" (+00'32") | 2007 / 8023 | 158 / 101 |
| 5 | | 05'42" (+00'01") | 2006 / 10029 | 174 / 100 |
| 6 | | 05'45" (+00'04") | 2001 / 12031 | 172 / 100 |
| 7 | | 05'41" | 2007 / 14038 | 175 / 100 |
| 8 | | 05'53" (+00'12") | 2006 / 16045 | 173 / 97 |
| 9 | | 06'16" (+00'35") | 2004 / 18049 | 155 / 102 |
| 10 | | 05'57" (+00'16") | 2001 / 20051 | 170 / 98 |
| 11 | | 05'51" (+00'10") | 2000 / 22052 | 174 / 97 |
| 12 | | 06'54" (+01'13") | 1188 / 23240 | 140 / 103 |
11月累積里程 :
161.23 km 
Asics TARTHERZEAL 2 累積 :
1609.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'54" | 00:11'42" |
| 3 | 05'54" | 00:17'36" |
| 4 | 05'48" | 00:23'24" |
| 5 | 05'47" | 00:29'11" |
| 6 | 05'52" | 00:35'03" |
| 7 | 05'49" | 00:40'52" |
| 8 | 06'37" | 00:47'29" |
| 9 | 05'43" | 00:53'12" |
| 10 | 05'44" | 00:58'56" |
| 11 | 05'48" | 01:04'44" |
| 12 | 05'44" | 01:10'28" |
| 13 | 05'40" | 01:16'08" |
| 14 | 05'42" | 01:21'50" |
| 15 | 06'02" | 01:27'52" |
| 16 | 05'46" | 01:33'38" |
| 17 | 06'40" | 01:40'18" |
| 18 | 05'57" | 01:46'15" |
| 19 | 05'55" | 01:52'10" |
| 20 | 06'00" | 01:58'10" |
| 21 | 05'55" | 02:04'05" |
| 22 | 05'48" | 02:09'53" |
| 23 | 07'10" | 02:17'03" |
| 23.2 | 06'01" | 02:18'11" |
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