12.3 km | 01:05:55 | 05:21/km日期: 2015-11-17 19:35 - 卡路里: 773 Cal - 總步數: 11558 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'33" / 05'26" / 05'22" / 05'27" / 05'26" / 05'21" / 05'22" / 05'21" / 05'20" / 05'18" / 05'13" / 05'07" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'19") | 2003 / 2003 | 171 / 106 |
| 2 | | 05'23" (+00'14") | 2004 / 4007 | 175 / 105 |
| 3 | | 05'23" (+00'14") | 2007 / 6015 | 175 / 105 |
| 4 | | 05'20" (+00'11") | 2009 / 8024 | 176 / 106 |
| 5 | | 05'18" (+00'09") | 2003 / 10028 | 176 / 106 |
| 6 | | 05'09" | 2004 / 12033 | 177 / 109 |
| 7 | | 05'36" (+00'27") | 284 / 12318 | 170 / 104 |
11月累積里程 :
161.23 km 
MIZUNO WAVE Rider 17 累積 :
1975.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'26" | 00:10'59" |
| 3 | 05'22" | 00:16'21" |
| 4 | 05'27" | 00:21'48" |
| 5 | 05'26" | 00:27'14" |
| 6 | 05'21" | 00:32'35" |
| 7 | 05'22" | 00:37'57" |
| 8 | 05'21" | 00:43'18" |
| 9 | 05'20" | 00:48'38" |
| 10 | 05'18" | 00:53'56" |
| 11 | 05'13" | 00:59'09" |
| 12 | 05'07" | 01:04'16" |
| 12.3 | 05'47" | 01:05'55" |
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