7.0 km | 00:43:55 | 06:15/km日期: 2015-11-23 19:33 - 卡路里: 436 Cal - 溫度: 23°C - 濕度: 85%
Pace: 05'29" / 08'26" / 06'34" / 06'24" / 06'20" / 06'10" / 06'05" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1000 / 1000 |
2 | | 06'38" (+01'09") | 1000 / 2000 |
3 | | 06'34" (+01'05") | 1000 / 3000 |
4 | | 06'23" (+00'54") | 1000 / 4000 |
5 | | 06'20" (+00'51") | 1000 / 5000 |
6 | | 06'09" (+00'40") | 1000 / 6000 |
7 | | 06'05" (+00'36") | 1000 / 7000 |
8 | | 09'08" (+03'39") | 26 / 7026 |
11月累積里程 : 81.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 08'26" | 00:13'55" |
3 | 06'34" | 00:20'29" |
4 | 06'24" | 00:26'53" |
5 | 06'20" | 00:33'13" |
6 | 06'10" | 00:39'23" |
7 | 06'05" | 00:45'28" |
7.0 | 09'27" | 00:45'43" |