9.1 km | 00:53:27 | 05:53/km日期: 2015-11-19 18:33 - 卡路里: 579 Cal - 總步數: 9020 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'32" / 05'56" / 05'47" / 05'42" / 06'08" / 05'52" / 05'48" / 06'15" / 06'02" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" | 1006 / 1006 | 166 / 108 |
2 | | 05'54" (+00'25") | 1005 / 2011 | 167 / 101 |
3 | | 05'46" (+00'17") | 1010 / 3021 | 168 / 102 |
4 | | 05'37" (+00'08") | 1003 / 4024 | 168 / 105 |
5 | | 06'07" (+00'38") | 1002 / 5027 | 168 / 96 |
6 | | 05'51" (+00'22") | 1008 / 6035 | 169 / 100 |
7 | | 05'46" (+00'17") | 1003 / 7039 | 170 / 101 |
8 | | 06'13" (+00'44") | 1003 / 8042 | 168 / 95 |
9 | | 06'00" (+00'31") | 1010 / 9053 | 170 / 97 |
10 | | 04'35" | 72 / 9126 | 162 / 134 |
11月累積里程 : 128.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'56" | 00:11'28" |
3 | 05'47" | 00:17'15" |
4 | 05'42" | 00:22'57" |
5 | 06'08" | 00:29'05" |
6 | 05'52" | 00:34'57" |
7 | 05'48" | 00:40'45" |
8 | 06'15" | 00:47'00" |
9 | 06'02" | 00:53'02" |
9.1 | 05'43" | 00:53'27" |