21.0 km | 02:08:18 | 06:06/km日期: 2015-11-15 06:20 - 卡路里: 1095 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'24" / 05'12" / 05'08" / 05'28" / 05'32" / 05'44" / 05'16" / 05'32" / 05'40" / 05'32" / 05'44" / 06'08" / 05'56" / 05'56" / 07'40" / 06'52" / 05'48" / 07'08" / 07'52" / 08'36" / 12'50" /
11月累積里程 :
62.10 km ![](images/shoe.png)
六空 空空空空空空 累積 :
2105.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'12" | 00:10'36" |
3 | 05'08" | 00:15'44" |
4 | 05'28" | 00:21'12" |
5 | 05'32" | 00:26'44" |
6 | 05'44" | 00:32'28" |
7 | 05'16" | 00:37'44" |
8 | 05'32" | 00:43'16" |
9 | 05'40" | 00:48'56" |
10 | 05'32" | 00:54'28" |
11 | 05'44" | 01:00'12" |
12 | 06'08" | 01:06'20" |
13 | 05'56" | 01:12'16" |
14 | 05'56" | 01:18'12" |
15 | 07'40" | 01:25'52" |
16 | 06'52" | 01:32'44" |
17 | 05'48" | 01:38'32" |
18 | 07'08" | 01:45'40" |
19 | 07'52" | 01:53'32" |
20 | 08'36" | 02:02'08" |
21.0 | 12'50" | 02:14'48" |