5.1 km | 00:31:16 | 06:10/km日期: 2015-11-20 05:30 - 卡路里: 435 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'53" / 06'01" / 06'05" / 06'16" / 06'25" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 497 / 497 |
| 2 | | 05'55" (+00'06") | 509 / 1007 |
| 3 | | 05'56" (+00'07") | 501 / 1509 |
| 4 | | 06'01" (+00'12") | 503 / 2012 |
| 5 | | 06'02" (+00'13") | 501 / 2513 |
| 6 | | 06'08" (+00'19") | 507 / 3021 |
| 7 | | 06'11" (+00'22") | 500 / 3522 |
| 8 | | 06'22" (+00'33") | 509 / 4032 |
| 9 | | 06'28" (+00'39") | 498 / 4530 |
| 10 | | 06'21" (+00'32") | 503 / 5034 |
| 11 | | 06'21" (+00'32") | 62 / 5096 |
11月累積里程 : 205.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'01" | 00:11'54" |
| 3 | 06'05" | 00:17'59" |
| 4 | 06'16" | 00:24'15" |
| 5 | 06'25" | 00:30'40" |
| 5.1 | 10'20" | 00:31'16" |
展開計圈分析
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