10.8 km | 01:11:56 | 06:39/km日期: 2013-07-04 17:09 - 總爬升: 309 m - 地點: 竹南運動公園 - 天氣: 晴天 - 卡路里: 579 Cal - 溫度: 31°C - 濕度: 73%
Pace: 02'59" / 04'24" / 04'13" / 04'30" / 04'32" / 05'11" / 04'57" / 04'09" / 05'18" / 05'39" / 06'10" / 06'39" / 06'30" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 430 / 430 |
| 2 | | 05'32" (+00'19") | 430 / 861 |
| 3 | | 05'41" (+00'28") | 430 / 1291 |
| 4 | | 05'36" (+00'23") | 430 / 1722 |
| 5 | | 05'57" (+00'44") | 430 / 2153 |
| 6 | | 05'29" (+00'16") | 430 / 2583 |
| 7 | | 06'25" (+01'12") | 430 / 3014 |
| 8 | | 06'02" (+00'49") | 430 / 3445 |
| 9 | | 06'32" (+01'19") | 430 / 3875 |
| 10 | | 06'09" (+00'56") | 430 / 4306 |
| 11 | | 06'44" (+01'31") | 430 / 4737 |
| 12 | | 06'37" (+01'24") | 430 / 5167 |
| 13 | | 06'41" (+01'28") | 430 / 5598 |
| 14 | | 06'44" (+01'31") | 430 / 6029 |
| 15 | | 07'09" (+01'56") | 430 / 6459 |
| 16 | | 06'50" (+01'37") | 430 / 6890 |
| 17 | | 07'02" (+01'49") | 430 / 7321 |
| 18 | | 07'07" (+01'54") | 430 / 7751 |
| 19 | | 07'44" (+02'31") | 430 / 8182 |
| 20 | | 07'23" (+02'10") | 430 / 8613 |
| 21 | | 07'11" (+01'58") | 430 / 9043 |
| 22 | | 07'51" (+02'38") | 430 / 9474 |
| 23 | | 07'32" (+02'19") | 430 / 9905 |
| 24 | | 07'23" (+02'10") | 430 / 10335 |
| 25 | | 08'09" (+02'56") | 430 / 10766 |
| 26 | | 02'00" | 24 / 10791 |
7月累積里程 :
112.50 km 
美津龍 Rider 16 累積 :
529.2 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 04'24" | 00:07'23" |
| 3 | 04'13" | 00:11'36" |
| 4 | 04'30" | 00:16'06" |
| 5 | 04'32" | 00:20'38" |
| 6 | 05'11" | 00:25'49" |
| 7 | 04'57" | 00:30'46" |
| 8 | 04'09" | 00:34'55" |
| 9 | 05'18" | 00:40'13" |
| 10 | 05'39" | 00:45'52" |
| 11 | 06'10" | 00:52'02" |
| 12 | 06'39" | 00:58'41" |
| 13 | 06'30" | 01:05'11" |
| 10.8 | -3'-3" | 01:11'56" |
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