6.1 km | 00:29:00 | 04:47/km日期: 2015-11-19 06:34 - 卡路里: 451 Cal - 溫度: 25°C - 濕度: 90%
Pace: 04'39" / 04'48" / 04'43" / 04'40" / 04'50" / 04'46" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'07") | 398 / 398 |
| 2 | | 04'44" (+00'21") | 401 / 799 |
| 3 | | 04'42" (+00'19") | 407 / 1207 |
| 4 | | 04'51" (+00'28") | 398 / 1605 |
| 5 | | 04'47" (+00'24") | 403 / 2008 |
| 6 | | 04'46" (+00'23") | 398 / 2407 |
| 7 | | 04'42" (+00'19") | 407 / 2814 |
| 8 | | 04'23" | 410 / 3224 |
| 9 | | 04'49" (+00'26") | 404 / 3629 |
| 10 | | 04'44" (+00'21") | 394 / 4023 |
| 11 | | 04'52" (+00'29") | 409 / 4433 |
| 12 | | 04'54" (+00'31") | 408 / 4841 |
| 13 | | 04'40" (+00'17") | 406 / 5247 |
| 14 | | 04'37" (+00'14") | 403 / 5651 |
| 15 | | 04'56" (+00'33") | 408 / 6059 |
11月累積里程 :
263.76 km 
MIZUNO WAVE INSPIRE 10 累積 :
1271.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'48" | 00:09'27" |
| 3 | 04'43" | 00:14'10" |
| 4 | 04'40" | 00:18'50" |
| 5 | 04'50" | 00:23'40" |
| 6 | 04'46" | 00:28'26" |
| 6.1 | 09'36" | 00:29'00" |
展開計圈分析
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