23.1 km | 02:47:42 | 07:15/km日期: 2015-11-26 06:57 - 總爬升: 664 m - 地點: 屏東.泰武鄉 - 天氣: 冷冷的早晨 - 卡路里: 1164 Cal - 總步數: 27252 - 平均步頻: 162 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 78%
Pace: 08'10" / 07'41" / 07'50" / 07'53" / 07'35" / 08'13" / 07'45" / 07'07" / 07'23" / 06'54" / 06'23" / 07'06" / 07'45" / 06'50" / 06'31" / 06'48" / 06'37" / 06'52" / 07'02" / 06'54" / 06'53" / 06'54" / 06'53" / 15'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+01'46") | 1003 / 1003 | 166 / 74 |
| 2 | | 07'38" (+01'16") | 1005 / 2009 | 168 / 77 |
| 3 | | 07'47" (+01'25") | 1004 / 3014 | 167 / 76 |
| 4 | | 07'53" (+01'31") | 1007 / 4021 | 155 / 81 |
| 5 | | 07'29" (+01'07") | 1002 / 5024 | 165 / 80 |
| 6 | | 08'16" (+01'54") | 1003 / 6028 | 164 / 73 |
| 7 | | 07'43" (+01'21") | 1001 / 7029 | 165 / 78 |
| 8 | | 07'06" (+00'44") | 1009 / 8039 | 162 / 86 |
| 9 | | 07'20" (+00'58") | 1006 / 9046 | 164 / 82 |
| 10 | | 06'49" (+00'27") | 1010 / 10056 | 163 / 89 |
| 11 | | 06'22" | 1004 / 11060 | 164 / 95 |
| 12 | | 07'35" (+01'13") | 1002 / 12063 | 160 / 81 |
| 13 | | 07'44" (+01'22") | 1000 / 13064 | 156 / 82 |
| 14 | | 06'43" (+00'21") | 1004 / 14068 | 161 / 92 |
| 15 | | 06'34" (+00'12") | 1000 / 15069 | 161 / 94 |
| 16 | | 06'44" (+00'22") | 1006 / 16076 | 162 / 91 |
| 17 | | 06'39" (+00'17") | 1004 / 17080 | 161 / 92 |
| 18 | | 06'49" (+00'27") | 1005 / 18086 | 159 / 91 |
| 19 | | 07'00" (+00'38") | 1006 / 19093 | 162 / 88 |
| 20 | | 06'52" (+00'30") | 1007 / 20101 | 162 / 89 |
| 21 | | 06'48" (+00'26") | 1007 / 21108 | 160 / 91 |
| 22 | | 06'49" (+00'27") | 1003 / 22112 | 160 / 91 |
| 23 | | 06'55" (+00'33") | 1002 / 23114 | 160 / 90 |
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