7.5 km | 00:47:15 | 06:17/km日期: 2015-11-26 21:29 - 地點: 頭份市 - 卡路里: 496 Cal - 溫度: 13°C - 濕度: 62%
Pace: 06'21" / 06'11" / 06'20" / 06'26" / 06'15" / 06'13" / 06'14" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'08") | 989 / 989 |
2 | | 06'10" | 1003 / 1993 |
3 | | 06'21" (+00'11") | 1009 / 3002 |
4 | | 06'21" (+00'11") | 995 / 3997 |
5 | | 06'16" (+00'06") | 1011 / 5009 |
6 | | 06'14" (+00'04") | 995 / 6005 |
7 | | 06'13" (+00'03") | 1001 / 7006 |
8 | | 06'27" (+00'17") | 502 / 7509 |
頭份家附近街道夜跑一圈 7.5km,冷颼颼的天氣還是要跑的啊!
11月累積里程 : 136.53 km
Android - Xiaomi MI 2S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'11" | 00:12'32" |
3 | 06'20" | 00:18'52" |
4 | 06'26" | 00:25'18" |
5 | 06'15" | 00:31'33" |
6 | 06'13" | 00:37'46" |
7 | 06'14" | 00:44'00" |
7.5 | 06'22" | 00:47'15" |