10.0 km | 01:01:07 | 06:05/km日期: 2015-11-26 16:17 - 卡路里: 786 Cal - 總步數: 10832 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 36%
Pace: 06'29" / 05'55" / 06'11" / 06'05" / 05'57" / 06'09" / 05'59" / 06'02" / 05'53" / 05'50" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 00'00" | 0 / 0 | 0 / 0 |
2 | | 06'25" (+00'36") | 1006 / 1006 | 173 / 89 |
3 | | 06'01" (+00'12") | 1009 / 2016 | 175 / 94 |
4 | | 06'16" (+00'27") | 1004 / 3021 | 174 / 91 |
5 | | 06'00" (+00'11") | 1011 / 4032 | 180 / 92 |
6 | | 05'54" (+00'05") | 1005 / 5037 | 182 / 92 |
7 | | 06'07" (+00'18") | 1006 / 6044 | 172 / 94 |
8 | | 05'59" (+00'10") | 1006 / 7051 | 182 / 91 |
9 | | 05'57" (+00'08") | 1001 / 8053 | 173 / 96 |
10 | | 05'55" (+00'06") | 1004 / 9057 | 176 / 95 |
11 | | 05'49" | 1007 / 10065 | 180 / 95 |
11月累積里程 :
243.02 km Y拖 第一代 累積 :
190.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'55" | 00:12'24" |
3 | 06'11" | 00:18'35" |
4 | 06'05" | 00:24'40" |
5 | 05'57" | 00:30'37" |
6 | 06'09" | 00:36'46" |
7 | 05'59" | 00:42'45" |
8 | 06'02" | 00:48'47" |
9 | 05'53" | 00:54'40" |
10 | 05'50" | 01:00'30" |
10.0 | 13'33" | 01:01'07" |