16.1 km | 01:56:25 | 07:13/km日期: 2015-12-03 18:16 - 總爬升: 442 m - 卡路里: 871 Cal
Pace: 06'27" / 06'41" / 07'03" / 06'53" / 07'00" / 07'05" / 07'10" / 07'07" / 05'57" / 07'48" / 06'28" / 05'37" / 05'35" / 14'51" / 07'26" / 06'23" / 07'22" /
12月累積里程 :
30.91 km 
Mizuno Rider 17 累積 :
487.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'41" | 00:13'08" |
3 | 07'03" | 00:20'11" |
4 | 06'53" | 00:27'04" |
5 | 07'00" | 00:34'04" |
6 | 07'05" | 00:41'09" |
7 | 07'10" | 00:48'19" |
8 | 07'07" | 00:55'26" |
9 | 05'57" | 01:01'23" |
10 | 07'48" | 01:09'11" |
11 | 06'28" | 01:15'39" |
12 | 05'37" | 01:21'16" |
13 | 05'35" | 01:26'51" |
14 | 14'51" | 01:41'42" |
15 | 07'26" | 01:49'08" |
16 | 06'23" | 01:55'31" |
16.1 | 07'20" | 01:56'25" |