10.2 km | 00:48:21 | 04:44/km日期: 2023-02-02 17:19 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 85%
Pace: 05'40" / 05'22" / 04'39" / 04'34" / 04'32" / 04'31" / 04'20" / 04'20" / 04'28" / 04'54" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'25") | 1000 / 1000 |
| 2 | | 05'22" (+01'02") | 1000 / 2000 |
| 3 | | 04'38" (+00'18") | 1000 / 3000 |
| 4 | | 04'33" (+00'13") | 1000 / 4000 |
| 5 | | 04'32" (+00'12") | 1000 / 5000 |
| 6 | | 04'30" (+00'10") | 1000 / 6000 |
| 7 | | 04'20" | 1000 / 7000 |
| 8 | | 04'20" | 1000 / 8000 |
| 9 | | 04'27" (+00'07") | 1000 / 9000 |
| 10 | | 04'53" (+00'33") | 1000 / 10000 |
| 11 | | 05'02" (+00'42") | 184 / 10184 |
2月累積里程 : 378.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'22" | 00:11'02" |
| 3 | 04'39" | 00:15'41" |
| 4 | 04'34" | 00:20'15" |
| 5 | 04'32" | 00:24'47" |
| 6 | 04'31" | 00:29'18" |
| 7 | 04'20" | 00:33'38" |
| 8 | 04'20" | 00:37'58" |
| 9 | 04'28" | 00:42'26" |
| 10 | 04'54" | 00:47'20" |
| 10.2 | 04'57" | 00:48'15" |
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