18.0 km | 01:35:49 | 05:19/km日期: 2015-11-28 15:58 - 卡路里: 1038 Cal - 總步數: 17016 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 61%
Pace: 05'33" / 05'17" / 05'13" / 05'12" / 05'11" / 05'14" / 05'20" / 05'13" / 05'22" / 05'16" / 05'19" / 05'14" / 05'22" / 05'24" / 05'20" / 05'19" / 05'26" / 05'24" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'24") | 1002 / 1002 | 174 / 103 |
| 2 | | 05'15" (+00'07") | 1005 / 2008 | 178 / 106 |
| 3 | | 05'11" (+00'03") | 1006 / 3014 | 179 / 107 |
| 4 | | 05'12" (+00'04") | 1008 / 4022 | 178 / 107 |
| 5 | | 05'08" | 1010 / 5032 | 178 / 108 |
| 6 | | 05'10" (+00'02") | 1008 / 6041 | 177 / 108 |
| 7 | | 05'18" (+00'10") | 1005 / 7046 | 176 / 106 |
| 8 | | 05'10" (+00'02") | 1008 / 8055 | 177 / 108 |
| 9 | | 05'17" (+00'09") | 1004 / 9059 | 177 / 106 |
| 10 | | 05'17" (+00'09") | 1007 / 10067 | 177 / 106 |
| 11 | | 05'14" (+00'06") | 1002 / 11069 | 177 / 107 |
| 12 | | 05'17" (+00'09") | 1011 / 12080 | 177 / 106 |
| 13 | | 05'18" (+00'10") | 1009 / 13089 | 179 / 105 |
| 14 | | 05'20" (+00'12") | 1001 / 14091 | 177 / 105 |
| 15 | | 05'19" (+00'11") | 1000 / 15092 | 177 / 105 |
| 16 | | 05'19" (+00'11") | 1007 / 16099 | 178 / 105 |
| 17 | | 05'22" (+00'14") | 1001 / 17101 | 177 / 104 |
| 18 | | 05'25" (+00'17") | 1003 / 18104 | 175 / 104 |
11月累積里程 : 119.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 05'13" | 00:16'03" |
| 4 | 05'12" | 00:21'15" |
| 5 | 05'11" | 00:26'26" |
| 6 | 05'14" | 00:31'40" |
| 7 | 05'20" | 00:37'00" |
| 8 | 05'13" | 00:42'13" |
| 9 | 05'22" | 00:47'35" |
| 10 | 05'16" | 00:52'51" |
| 11 | 05'19" | 00:58'10" |
| 12 | 05'14" | 01:03'24" |
| 13 | 05'22" | 01:08'46" |
| 14 | 05'24" | 01:14'10" |
| 15 | 05'20" | 01:19'30" |
| 16 | 05'19" | 01:24'49" |
| 17 | 05'26" | 01:30'15" |
| 18 | 05'24" | 01:35'39" |
| 18.0 | 12'31" | 01:35'49" |
展開計圈分析
留言 
