11.2 km | 01:57:50 | 10:28/km日期: 2023-02-06 17:15 - 卡路里: 703 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 75%
Pace: 06'44" / 06'30" / 07'16" / 09'12" / 07'43" / 16'37" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'15") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 07'15" (+00'46") | 1000 / 3000 |
| 4 | | 09'12" (+02'43") | 1000 / 4000 |
| 5 | | 07'42" (+01'13") | 1000 / 5000 |
| 6 | | 16'37" (+10'08") | 1000 / 6000 |
| 7 | | 10'28" (+03'59") | 1000 / 7000 |
| 8 | | 12'54" (+06'25") | 1000 / 8000 |
| 9 | | 11'33" (+05'04") | 1000 / 9000 |
| 10 | | 11'01" (+04'32") | 1000 / 10000 |
| 11 | | 14'17" (+07'48") | 1000 / 11000 |
| 12 | | 14'14" (+07'45") | 249 / 11249 |
2月累積里程 :
405.66 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'30" | 00:13'14" |
| 3 | 07'16" | 00:20'30" |
| 4 | 09'12" | 00:29'42" |
| 5 | 07'43" | 00:37'25" |
| 6 | 16'37" | 00:54'02" |
| 11.2 | 00'29" | 00:56'35" |
展開計圈分析
留言 
