15.2 km | 01:17:27 | 05:06/km日期: 2015-10-04 22:15 - 卡路里: 777 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'54" / 04'54" / 04'59" / 05'06" / 05'02" / 05'00" / 05'13" / 05'15" / 05'09" / 05'12" / 05'22" / 05'14" / 05'14" / 05'12" / 04'54" / 05'03" /
10月累積里程 :
101.03 km ![](images/shoe.png)
NIKE Downshifter 5 MSL 累積 :
1171.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'54" | 00:09'48" |
3 | 04'59" | 00:14'47" |
4 | 05'06" | 00:19'53" |
5 | 05'02" | 00:24'55" |
6 | 05'00" | 00:29'55" |
7 | 05'13" | 00:35'08" |
8 | 05'15" | 00:40'23" |
9 | 05'09" | 00:45'32" |
10 | 05'12" | 00:50'44" |
11 | 05'22" | 00:56'06" |
12 | 05'14" | 01:01'20" |
13 | 05'14" | 01:06'34" |
14 | 05'12" | 01:11'46" |
15 | 04'54" | 01:16'40" |
15.2 | 05'03" | 01:17'27" |