14.1 km | 01:21:19 | 05:46/km日期: 2015-11-30 21:06 - 地點: 旱溪自行車道 - 卡路里: 1042 Cal - 溫度: 21°C - 濕度: 85%
Pace: 03'26" / 06'16" / 06'41" / 06'29" / 06'22" / 06'07" / 05'48" / 05'24" / 05'23" / 04'47" / 04'53" / 05'30" / 04'39" / 08'38" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 8038 / 8038 |
2 | | 05'43" | 6046 / 14084 |
11月累積里程 :
360.56 km ![](images/shoe.png)
ASICS GEL-EXCEL33 2 累積 :
2153.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'26" | 00:03'26" |
2 | 06'16" | 00:09'42" |
3 | 06'41" | 00:16'23" |
4 | 06'29" | 00:22'52" |
5 | 06'22" | 00:29'14" |
6 | 06'07" | 00:35'21" |
7 | 05'48" | 00:41'09" |
8 | 05'24" | 00:46'33" |
9 | 05'23" | 00:51'56" |
10 | 04'47" | 00:56'43" |
11 | 04'53" | 01:01'36" |
12 | 05'30" | 01:07'06" |
13 | 04'39" | 01:11'45" |
14 | 08'38" | 01:20'23" |
14.1 | 10'59" | 01:21'19" |