7.0 km | 00:32:19 | 04:35/km日期: 2015-12-02 17:21 - 卡路里: 419 Cal - 溫度: 21°C - 濕度: 85%
Pace: 04'53" / 04'21" / 04'21" / 04'36" / 04'29" / 04'36" / 04'49" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'32") | 1005 / 1005 |
| 2 | | 04'21" (+00'02") | 996 / 2002 |
| 3 | | 04'19" | 1004 / 3007 |
| 4 | | 04'37" (+00'18") | 1009 / 4016 |
| 5 | | 04'27" (+00'08") | 1000 / 5016 |
| 6 | | 04'36" (+00'17") | 1000 / 6016 |
| 7 | | 04'49" (+00'30") | 1011 / 7027 |
| 8 | | 05'00" (+00'41") | 19 / 7047 |
12月累積里程 : 204.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'21" | 00:09'14" |
| 3 | 04'21" | 00:13'35" |
| 4 | 04'36" | 00:18'11" |
| 5 | 04'29" | 00:22'40" |
| 6 | 04'36" | 00:27'16" |
| 7 | 04'49" | 00:32'05" |
| 7.0 | 04'53" | 00:32'19" |
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