21.0 km | 02:00:39 | 05:44/km日期: 2015-11-29 15:16 - 卡路里: 1214 Cal - 總步數: 21128 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 57%
Pace: 05'23" / 05'16" / 05'11" / 05'16" / 05'31" / 05'51" / 05'44" / 06'00" / 05'51" / 05'48" / 05'38" / 05'37" / 05'53" / 05'32" / 05'33" / 05'50" / 05'49" / 05'46" / 06'02" / 06'19" / 05'57" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'06") | 1007 / 1007 | 170 / 109 |
| 2 | | 05'17" (+00'03") | 994 / 2001 | 176 / 107 |
| 3 | | 05'18" (+00'04") | 1003 / 3005 | 177 / 106 |
| 4 | | 05'14" | 994 / 3999 | 179 / 106 |
| 5 | | 05'31" (+00'17") | 1007 / 5007 | 174 / 103 |
| 6 | | 05'52" (+00'38") | 995 / 6002 | 172 / 98 |
| 7 | | 05'46" (+00'32") | 1000 / 7002 | 173 / 99 |
| 8 | | 05'57" (+00'43") | 1000 / 8003 | 173 / 96 |
| 9 | | 05'52" (+00'38") | 1003 / 9006 | 174 / 97 |
| 10 | | 05'46" (+00'32") | 996 / 10003 | 174 / 99 |
| 11 | | 05'41" (+00'27") | 1004 / 11007 | 175 / 100 |
| 12 | | 05'36" (+00'22") | 999 / 12006 | 175 / 101 |
| 13 | | 05'54" (+00'40") | 992 / 12999 | 168 / 100 |
| 14 | | 05'34" (+00'20") | 1005 / 14005 | 176 / 101 |
| 15 | | 05'31" (+00'17") | 996 / 15001 | 178 / 101 |
| 16 | | 05'57" (+00'43") | 1001 / 16002 | 171 / 97 |
| 17 | | 05'46" (+00'32") | 1001 / 17004 | 177 / 97 |
| 18 | | 05'47" (+00'33") | 1002 / 18006 | 178 / 96 |
| 19 | | 06'01" (+00'47") | 1000 / 19006 | 176 / 93 |
| 20 | | 06'27" (+01'13") | 997 / 20004 | 174 / 88 |
| 21 | | 06'12" (+00'58") | 1000 / 21005 | 176 / 91 |
| 22 | | 11'13" (+05'59") | 10 / 21015 | 171 / 51 |
11月累積里程 :
122.01 km 
Skechers Gorun Ultra 2 累積 :
1037.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'16" | 00:10'39" |
| 3 | 05'11" | 00:15'50" |
| 4 | 05'16" | 00:21'06" |
| 5 | 05'31" | 00:26'37" |
| 6 | 05'51" | 00:32'28" |
| 7 | 05'44" | 00:38'12" |
| 8 | 06'00" | 00:44'12" |
| 9 | 05'51" | 00:50'03" |
| 10 | 05'48" | 00:55'51" |
| 11 | 05'38" | 01:01'29" |
| 12 | 05'37" | 01:07'06" |
| 13 | 05'53" | 01:12'59" |
| 14 | 05'32" | 01:18'31" |
| 15 | 05'33" | 01:24'04" |
| 16 | 05'50" | 01:29'54" |
| 17 | 05'49" | 01:35'43" |
| 18 | 05'46" | 01:41'29" |
| 19 | 06'02" | 01:47'31" |
| 20 | 06'19" | 01:53'50" |
| 21 | 05'57" | 01:59'47" |
| 21.0 | 52'12" | 02:00'39" |
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