15.0 km | 01:13:59 | 04:55/km日期: 2023-02-09 17:03 - 平均心率: 140 - 卡路里: 678 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 70%
Pace: 05'10" / 04'46" / 04'45" / 04'47" / 07'35" / 07'29" / 05'04" / 05'57" / 04'52" / 04'54" / 07'55" / 04'48" / 04'53" / 04'53" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'25") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 04'46" (+00'01") | 1000 / 4000 |
| 5 | | 04'54" (+00'09") | 1000 / 5000 |
| 6 | | 05'05" (+00'20") | 1000 / 6000 |
| 7 | | 05'03" (+00'18") | 1000 / 7000 |
| 8 | | 05'00" (+00'15") | 1000 / 8000 |
| 9 | | 04'51" (+00'06") | 1000 / 9000 |
| 10 | | 04'54" (+00'09") | 1000 / 10000 |
| 11 | | 04'53" (+00'08") | 1000 / 11000 |
| 12 | | 04'47" (+00'02") | 1000 / 12000 |
| 13 | | 04'53" (+00'08") | 1000 / 13000 |
| 14 | | 04'52" (+00'07") | 1000 / 14000 |
| 15 | | 05'01" (+00'16") | 1000 / 15000 |
| 16 | | 05'30" (+00'45") | 39 / 15039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
300.19 km 
ASICS Magic Speed 2E(橘) 累積 :
1467.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'46" | 00:09'56" |
| 3 | 04'45" | 00:14'41" |
| 4 | 04'47" | 00:19'28" |
| 5 | 07'35" | 00:27'03" |
| 6 | 07'29" | 00:34'32" |
| 7 | 05'04" | 00:39'36" |
| 8 | 05'57" | 00:45'33" |
| 9 | 04'52" | 00:50'25" |
| 10 | 04'54" | 00:55'19" |
| 11 | 07'55" | 01:03'14" |
| 12 | 04'48" | 01:08'02" |
| 13 | 04'53" | 01:12'55" |
| 14 | 04'53" | 01:17'48" |
| 15 | 05'02" | 01:22'50" |
| 15.0 | 05'29" | 01:23'03" |
展開計圈分析
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