|  全馬 | 04:43:02 | 06:42/km | 第26馬| 官方成績 | | 日期 | 2015-11-29 | | 成績 | 04:43:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:42/km |
Bear  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'18" (+01'33") | 00:59'03" (+00'13") | | 00:28'45" | | 00:29'07" (+00'22") | 00:58'50" | | 00:29'43" (+00'58") | | 00:30'55" (+02'10") | 01:03'33" (+04'43") | | 00:32'38" (+03'53") | | 00:37'14" (+08'29") | 01:20'48" (+21'58") | | 00:43'34" (+14'49") | |
日期: 2015-11-29 06:32 - 卡路里: 2280 Cal - 總步數: 44732 - 平均步頻: 159 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 30'52" (+25'22") | 1 / 1 | 60 / 53 | | 2 | | 06'46" (+01'16") | 1003 / 1004 | 177 / 82 | | 3 | | 06'04" (+00'34") | 1004 / 2008 | 178 / 92 | | 4 | | 05'51" (+00'21") | 1005 / 3013 | 179 / 95 | | 5 | | 05'50" (+00'20") | 1006 / 4019 | 180 / 94 |
| 6 | | 05'36" (+00'06") | 1000 / 5020 | 182 / 97 | | 7 | | 06'01" (+00'31") | 1008 / 6028 | 168 / 98 | | 8 | | 05'32" (+00'02") | 1000 / 7028 | 184 / 98 | | 9 | | 05'32" (+00'02") | 1007 / 8036 | 182 / 98 | | 10 | | 05'36" (+00'06") | 1001 / 9037 | 183 / 97 | | 11 | | 05'59" (+00'29") | 1008 / 10045 | 168 / 99 | | 12 | | 05'30" | 1004 / 11050 | 186 / 97 | | 13 | | 05'51" (+00'21") | 1004 / 12054 | 183 / 93 | | 14 | | 05'42" (+00'12") | 1006 / 13060 | 185 / 94 | | 15 | | 06'10" (+00'40") | 1008 / 14068 | 167 / 96 | | 16 | | 05'41" (+00'11") | 1006 / 15074 | 186 / 93 | | 17 | | 05'44" (+00'14") | 1001 / 16076 | 186 / 93 | | 18 | | 05'42" (+00'12") | 1008 / 17084 | 185 / 94 | | 19 | | 06'23" (+00'53") | 1006 / 18090 | 166 / 93 | | 20 | | 06'03" (+00'33") | 1007 / 19098 | 175 / 94 | | 21 | | 05'41" (+00'11") | 1008 / 20106 | 186 / 94 | | 22 | | 06'16" (+00'46") | 1006 / 21113 | 164 / 96 | | 23 | | 05'52" (+00'22") | 1004 / 22118 | 186 / 91 | | 24 | | 05'37" (+00'07") | 1005 / 23123 | 185 / 95 | | 25 | | 06'48" (+01'18") | 1002 / 24126 | 158 / 92 | | 26 | | 06'12" (+00'42") | 1005 / 25132 | 180 / 89 | | 27 | | 06'16" (+00'46") | 1006 / 26139 | 180 / 88 | | 28 | | 06'38" (+01'08") | 1004 / 27143 | 161 / 93 | | 29 | | 06'09" (+00'39") | 1000 / 28143 | 181 / 89 | | 30 | | 06'11" (+00'41") | 1009 / 29152 | 181 / 88 | | 31 | | 07'12" (+01'42") | 1004 / 30157 | 156 / 88 | | 32 | | 06'25" (+00'55") | 1012 / 31170 | 180 / 86 | | 33 | | 06'36" (+01'06") | 1008 / 32178 | 180 / 83 | | 34 | | 07'57" (+02'27") | 1003 / 33182 | 142 / 88 | | 35 | | 06'46" (+01'16") | 1006 / 34188 | 181 / 81 | | 36 | | 09'14" (+03'44") | 1008 / 35197 | 73 / 146 | | 37 | | 08'23" (+02'53") | 1003 / 36200 | 124 / 95 | | 38 | | 08'12" (+02'42") | 1002 / 37202 | 121 / 100 | | 39 | | 09'59" (+04'29") | 1005 / 38207 | 61 / 162 | | 40 | | 09'22" (+03'52") | 1008 / 39215 | 95 / 112 | | 41 | | 07'25" (+01'55") | 1002 / 40218 | 180 / 74 | | 42 | | 09'35" (+04'05") | 1000 / 41219 | 83 / 124 | | 43 | | 07'13" (+01'43") | 1004 / 42223 | 156 / 88 |
11月累積里程 : 214.65 km  Brooks Pure Cadence3 累積 : 653.9 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 06'06" | 00:12'55" | | 3 | 05'53" | 00:18'48" | | 4 | 05'50" | 00:24'38" | | 5 | 05'40" | 00:30'18" | | 6 | 06'02" | 00:36'20" | | 7 | 05'35" | 00:41'55" | | 8 | 05'31" | 00:47'26" | | 9 | 05'38" | 00:53'04" | | 10 | 05'59" | 00:59'03" | | 11 | 05'35" | 01:04'38" | | 12 | 05'53" | 01:10'31" | | 13 | 05'45" | 01:16'16" | | 14 | 06'10" | 01:22'26" | | 15 | 05'44" | 01:28'10" | | 16 | 05'48" | 01:33'58" | | 17 | 05'42" | 01:39'40" | | 18 | 05'50" | 01:45'30" | | 19 | 06'42" | 01:52'12" | | 20 | 05'41" | 01:57'53" | | 21 | 06'21" | 02:04'14" | | 22 | 05'54" | 02:10'08" | | 23 | 05'40" | 02:15'48" | | 24 | 06'47" | 02:22'35" | | 25 | 06'13" | 02:28'48" | | 26 | 06'20" | 02:35'08" | | 27 | 06'41" | 02:41'49" | | 28 | 06'11" | 02:48'00" | | 29 | 06'13" | 02:54'13" | | 30 | 07'13" | 03:01'26" | | 31 | 06'27" | 03:07'53" | | 32 | 06'40" | 03:14'33" | | 33 | 08'02" | 03:22'35" | | 34 | 06'45" | 03:29'20" | | 35 | 09'20" | 03:38'40" | | 36 | 08'28" | 03:47'08" | | 37 | 08'14" | 03:55'22" | | 38 | 09'48" | 04:05'10" | | 39 | 09'38" | 04:14'48" | | 40 | 07'26" | 04:22'14" | | 41 | 09'24" | 04:31'38" | | 42 | 07'30" | 04:39'08" | | 42.2 | 06'54" | 04:40'45" |
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