13.5 km | 01:26:06 | 06:21/km日期: 2013-06-12 18:32 - 平均心率: 33 - 卡路里: 670 Cal - 溫度: 31°C - 濕度: 74%
Pace: 05'58" / 06'06" / 06'09" / 06'18" / 06'29" / 06'30" / 06'33" / 06'33" / 06'31" / 06'31" / 06'20" / 06'32" / 06'18" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 120.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'06" | 00:12'04" |
| 3 | 06'09" | 00:18'13" |
| 4 | 06'18" | 00:24'31" |
| 5 | 06'29" | 00:31'00" |
| 6 | 06'30" | 00:37'30" |
| 7 | 06'33" | 00:44'03" |
| 8 | 06'33" | 00:50'36" |
| 9 | 06'31" | 00:57'07" |
| 10 | 06'31" | 01:03'38" |
| 11 | 06'20" | 01:09'58" |
| 12 | 06'32" | 01:16'30" |
| 13 | 06'18" | 01:22'48" |
| 13.5 | 06'12" | 01:26'06" |
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