10.0 km | 00:52:12 | 05:12/km日期: 2015-12-01 16:39 - 卡路里: 736 Cal - 溫度: 29°C - 濕度: 55%
Pace: 05'02" / 05'10" / 05'12" / 05'12" / 05'21" / 05'13" / 05'12" / 05'10" / 05'04" / 05'06" / 21'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1004 / 1004 |
| 2 | | 05'10" (+00'10") | 997 / 2002 |
| 3 | | 05'12" (+00'12") | 1016 / 3019 |
| 4 | | 05'12" (+00'12") | 1005 / 4025 |
| 5 | | 05'20" (+00'20") | 1018 / 5043 |
| 6 | | 05'12" (+00'12") | 998 / 6041 |
| 7 | | 05'12" (+00'12") | 1008 / 7049 |
| 8 | | 05'10" (+00'10") | 1005 / 8054 |
| 9 | | 05'02" (+00'02") | 1001 / 9055 |
| 10 | | 05'06" (+00'06") | 1011 / 10067 |
12月累積里程 : 215.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'10" | 00:10'12" |
| 3 | 05'12" | 00:15'24" |
| 4 | 05'12" | 00:20'36" |
| 5 | 05'21" | 00:25'57" |
| 6 | 05'13" | 00:31'10" |
| 7 | 05'12" | 00:36'22" |
| 8 | 05'10" | 00:41'32" |
| 9 | 05'04" | 00:46'36" |
| 10 | 05'06" | 00:51'42" |
| 10.0 | 21'44" | 00:52'12" |
展開計圈分析
留言 
