10.0 km | 01:08:44 | 06:52/km日期: 2015-12-02 09:38 - 地點: 高雄公園 - 天氣: 越跑越熱 - 卡路里: 729 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'59" / 06'48" / 07'03" / 07'05" / 07'05" / 06'43" / 06'50" / 06'41" / 06'44" / 06'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'19") | 1000 / 1000 |
| 2 | | 06'47" (+00'07") | 1000 / 2000 |
| 3 | | 07'02" (+00'22") | 1000 / 3000 |
| 4 | | 07'05" (+00'25") | 1000 / 4000 |
| 5 | | 07'05" (+00'25") | 1000 / 5000 |
| 6 | | 06'42" (+00'02") | 1000 / 6000 |
| 7 | | 06'50" (+00'10") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 06'43" (+00'03") | 1000 / 9000 |
| 10 | | 06'44" (+00'04") | 1000 / 10000 |
| 11 | | 04'53" | 6 / 10006 |
12月累積里程 :
173.12 km 
MIZUNO WAVE IMPETUS 3 累積 :
824.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'48" | 00:13'47" |
| 3 | 07'03" | 00:20'50" |
| 4 | 07'05" | 00:27'55" |
| 5 | 07'05" | 00:35'00" |
| 6 | 06'43" | 00:41'43" |
| 7 | 06'50" | 00:48'33" |
| 8 | 06'41" | 00:55'14" |
| 9 | 06'44" | 01:01'58" |
| 10 | 06'44" | 01:08'42" |
| 10.0 | 05'19" | 01:08'44" |
留言 
展開計圈分析
