10.1 km | 00:47:47 | 04:43/km日期: 2015-12-08 20:32 - 地點: 南科 - 天氣: 涼 - 卡路里: 682 Cal - 總步數: 9282 - 平均步頻: 194 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 78%
Pace: 04'48" / 04'48" / 04'43" / 04'45" / 04'39" / 04'38" / 04'47" / 04'44" / 04'45" / 04'39" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'09") | 1000 / 1000 | 186 / 111 |
2 | | 04'47" (+00'09") | 1000 / 2001 | 192 / 108 |
3 | | 04'43" (+00'05") | 1007 / 3008 | 193 / 109 |
4 | | 04'42" (+00'04") | 997 / 4005 | 194 / 109 |
5 | | 04'38" | 1000 / 5005 | 196 / 109 |
6 | | 04'39" (+00'01") | 994 / 6000 | 194 / 110 |
7 | | 04'46" (+00'08") | 1002 / 7002 | 194 / 107 |
8 | | 04'45" (+00'07") | 1005 / 8007 | 195 / 107 |
9 | | 04'46" (+00'08") | 993 / 9001 | 196 / 106 |
10 | | 04'39" (+00'01") | 999 / 10000 | 197 / 108 |
11 | | 04'35" | 101 / 10102 | 205 / 105 |
12月累積里程 : 141.69 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'48" | 00:09'36" |
3 | 04'43" | 00:14'19" |
4 | 04'45" | 00:19'04" |
5 | 04'39" | 00:23'43" |
6 | 04'38" | 00:28'21" |
7 | 04'47" | 00:33'08" |
8 | 04'44" | 00:37'52" |
9 | 04'45" | 00:42'37" |
10 | 04'39" | 00:47'16" |
10.1 | 05'02" | 00:47'47" |