21.0 km | 09:21:29 | 26:46/km日期: 2023-02-19 02:48 - 總爬升: 1015 m - 平均心率: 110 - 卡路里: 934 Cal - 平均步頻: 103 - 溫度: 19°C - 濕度: 98%
Pace: 14'07" / 17'35" / 11'17" / 11'45" / 11'57" / 12'09" / 13'39" / 12'25" / 11'37" / 41'35" / 61'48" / 65'06" / 63'22" / 25'45" / 39'14" / 26'35" / 43'47" / 30'23" / 26'04" / 21'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 226.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'07" | 00:14'07" |
| 2 | 17'35" | 00:31'42" |
| 3 | 11'17" | 00:42'59" |
| 4 | 11'45" | 00:54'44" |
| 5 | 11'57" | 01:06'41" |
| 6 | 12'09" | 01:18'50" |
| 7 | 13'39" | 01:32'29" |
| 8 | 12'25" | 01:44'54" |
| 9 | 11'37" | 01:56'31" |
| 10 | 41'35" | 02:38'06" |
| 11 | 61'48" | 03:39'54" |
| 12 | 65'06" | 04:45'00" |
| 13 | 63'22" | 05:48'22" |
| 14 | 25'45" | 06:14'07" |
| 15 | 39'14" | 06:53'21" |
| 16 | 26'35" | 07:19'56" |
| 17 | 43'47" | 08:03'43" |
| 18 | 30'23" | 08:34'06" |
| 19 | 26'04" | 09:00'10" |
| 21.0 | 10'48" | 09:21'29" |
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