8.1 km | 00:48:38 | 05:59/km日期: 2015-12-04 21:51 - 卡路里: 449 Cal - 總步數: 9424 - 平均步頻: 193 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'10" / 05'53" / 05'57" / 06'12" / 06'06" / 06'12" / 06'02" / 05'28" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'45") | 1008 / 1008 | 189 / 85 |
| 2 | | 05'49" (+00'25") | 1000 / 2009 | 197 / 87 |
| 3 | | 05'56" (+00'32") | 1002 / 3011 | 196 / 85 |
| 4 | | 06'10" (+00'46") | 1003 / 4015 | 194 / 83 |
| 5 | | 06'07" (+00'43") | 1007 / 5022 | 194 / 83 |
| 6 | | 06'06" (+00'42") | 1003 / 6025 | 193 / 84 |
| 7 | | 06'03" (+00'39") | 1003 / 7028 | 193 / 85 |
| 8 | | 05'24" | 1000 / 8029 | 191 / 96 |
| 9 | | 05'26" (+00'02") | 116 / 8146 | 186 / 98 |
12月累積里程 :
120.09 km 
Mizuno Wave Rider 17 累積 :
620.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'53" | 00:12'03" |
| 3 | 05'57" | 00:18'00" |
| 4 | 06'12" | 00:24'12" |
| 5 | 06'06" | 00:30'18" |
| 6 | 06'12" | 00:36'30" |
| 7 | 06'02" | 00:42'32" |
| 8 | 05'28" | 00:48'00" |
| 8.1 | 05'26" | 00:48'38" |
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