12.0 km | 01:06:37 | 05:32/km日期: 2023-02-20 17:01 - 平均心率: 161 - 卡路里: 848 Cal - 平均步頻: 182
Pace: 05'43" / 05'21" / 05'09" / 05'03" / 04'57" / 09'19" / 05'11" / 05'13" / 05'12" / 05'13" / 06'16" / 04'58" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'47") | 1000 / 1000 |
| 2 | | 05'19" (+00'23") | 1000 / 2000 |
| 3 | | 05'09" (+00'13") | 1000 / 3000 |
| 4 | | 05'02" (+00'06") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 09'19" (+04'23") | 1000 / 6000 |
| 7 | | 05'10" (+00'14") | 1000 / 7000 |
| 8 | | 05'13" (+00'17") | 1000 / 8000 |
| 9 | | 05'12" (+00'16") | 1000 / 9000 |
| 10 | | 05'13" (+00'17") | 1000 / 10000 |
| 11 | | 05'13" (+00'17") | 1000 / 11000 |
| 12 | | 04'57" (+00'01") | 1000 / 12000 |
| 13 | | 06'18" (+01'22") | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
300.19 km 
ASICS Magic Speed 2E(橘) 累積 :
1467.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'09" | 00:16'13" |
| 4 | 05'03" | 00:21'16" |
| 5 | 04'57" | 00:26'13" |
| 6 | 09'19" | 00:35'32" |
| 7 | 05'11" | 00:40'43" |
| 8 | 05'13" | 00:45'56" |
| 9 | 05'12" | 00:51'08" |
| 10 | 05'13" | 00:56'21" |
| 11 | 06'16" | 01:02'37" |
| 12 | 04'58" | 01:07'35" |
| 12.0 | 06'51" | 01:07'41" |
展開計圈分析
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