7.3 km | 00:46:45 | 06:23/km日期: 2015-11-10 15:56 - 卡路里: 480 Cal - 總步數: 8818 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'41" / 06'40" / 06'15" / 06'16" / 05'54" / 06'07" / 06'27" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'31") | 1007 / 1007 | 189 / 79 |
| 2 | | 06'38" (+00'31") | 1003 / 2011 | 187 / 80 |
| 3 | | 06'17" (+00'10") | 992 / 3003 | 189 / 83 |
| 4 | | 06'17" (+00'10") | 1006 / 4010 | 187 / 84 |
| 5 | | 06'09" (+00'02") | 998 / 5009 | 189 / 85 |
| 6 | | 06'07" | 992 / 6001 | 190 / 85 |
| 7 | | 06'27" (+00'20") | 1006 / 7008 | 187 / 82 |
| 8 | | 06'47" (+00'40") | 306 / 7315 | 184 / 79 |
11月累積里程 : 301.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'40" | 00:13'21" |
| 3 | 06'15" | 00:19'36" |
| 4 | 06'16" | 00:25'52" |
| 5 | 05'54" | 00:31'46" |
| 6 | 06'07" | 00:37'53" |
| 7 | 06'27" | 00:44'20" |
| 7.3 | 07'39" | 00:46'45" |
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