8.0 km | 00:50:31 | 06:18/km日期: 2015-12-14 17:41 - 卡路里: 475 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'10" / 06'01" / 05'58" / 06'03" / 06'57" / 06'38" / 06'29" / 06'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'12") | 1000 / 1000 |
2 | | 06'00" (+00'02") | 1000 / 2000 |
3 | | 05'58" | 1000 / 3000 |
4 | | 06'02" (+00'04") | 1000 / 4000 |
5 | | 06'57" (+00'59") | 1000 / 5000 |
6 | | 06'38" (+00'40") | 1000 / 6000 |
7 | | 06'28" (+00'30") | 1000 / 7000 |
8 | | 06'10" (+00'12") | 1000 / 8000 |
9 | | 05'55" | 12 / 8012 |
12月累積里程 :
114.37 km Asics Kayano 22 累積 :
729.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'01" | 00:12'11" |
3 | 05'58" | 00:18'09" |
4 | 06'03" | 00:24'12" |
5 | 06'57" | 00:31'09" |
6 | 06'38" | 00:37'47" |
7 | 06'29" | 00:44'16" |
8 | 06'11" | 00:50'27" |
8.0 | 05'11" | 00:50'31" |