11.0 km | 01:02:56 | 05:42/km日期: 2015-12-07 21:54 - 卡路里: 515 Cal - 總步數: 11424 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 85%
Pace: 05'29" / 05'32" / 05'42" / 05'38" / 05'36" / 06'03" / 05'44" / 05'42" / 05'51" / 05'45" / 05'46" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" | 1000 / 1000 | 182 / 100 |
| 2 | | 05'31" (+00'03") | 1001 / 2001 | 185 / 97 |
| 3 | | 05'40" (+00'12") | 1003 / 3005 | 183 / 96 |
| 4 | | 05'37" (+00'09") | 1002 / 4007 | 183 / 96 |
| 5 | | 05'36" (+00'08") | 1007 / 5015 | 182 / 97 |
| 6 | | 05'59" (+00'31") | 1000 / 6016 | 170 / 97 |
| 7 | | 05'43" (+00'15") | 1000 / 7017 | 183 / 95 |
| 8 | | 05'43" (+00'15") | 1005 / 8022 | 183 / 95 |
| 9 | | 05'48" (+00'20") | 1005 / 9028 | 177 / 96 |
| 10 | | 05'41" (+00'13") | 1008 / 10037 | 184 / 95 |
| 11 | | 05'44" (+00'16") | 1003 / 11040 | 182 / 95 |
12月累積里程 : 83.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'32" | 00:11'01" |
| 3 | 05'42" | 00:16'43" |
| 4 | 05'38" | 00:22'21" |
| 5 | 05'36" | 00:27'57" |
| 6 | 06'03" | 00:34'00" |
| 7 | 05'44" | 00:39'44" |
| 8 | 05'42" | 00:45'26" |
| 9 | 05'51" | 00:51'17" |
| 10 | 05'45" | 00:57'02" |
| 11 | 05'46" | 01:02'48" |
| 11.0 | 10'10" | 01:02'56" |
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