6.0 km | 00:29:56 | 04:59/km日期: 2015-12-10 18:15 - 卡路里: 433 Cal - 溫度: 24°C - 濕度: 65%
Pace: 04'59" / 04'36" / 04'57" / 04'59" / 05'09" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'24") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 04'56" (+00'21") | 1000 / 3000 |
| 4 | | 04'59" (+00'24") | 1000 / 4000 |
| 5 | | 05'07" (+00'32") | 1000 / 5000 |
| 6 | | 05'16" (+00'41") | 1000 / 6000 |
| 7 | | 03'01" | 6 / 6006 |
12月累積里程 : 134.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'36" | 00:09'35" |
| 3 | 04'57" | 00:14'32" |
| 4 | 04'59" | 00:19'31" |
| 5 | 05'09" | 00:24'40" |
| 6 | 05'15" | 00:29'55" |
| 6.0 | 04'48" | 00:29'57" |
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